Cold salad

Ingredients

• Rocket
• Tomatoes
• Cucumber
• Olives
• Avocado
• Kidney beans
• Celery
• Mixed Seeds
• Salad dressing
• Cheese
• Wholemeal / Rye Sourdough
• Sauerkraut
• Houmous

Method

Wash and chop the salad ingredients (tomato, cucumber, avocado, celery, olives) into small pieces and add to a large salad bowl. Drain the kidney beans into a colander, rinse under tap, and leave to dry – then add to salad. Sprinkle mixed seeds, add Rocket and salad dressing, and mix thoroughly.

Slice bread thinly, and place bread and salad on table together with cheese, sauerkraut, houmous, and any other foods planned for the salad.