All references to mixed seeds are to the following mix. This makes 1kg – which works in our 2l jar.
- 300g flaxseed
- 150g sunflower seeds
- 150g pumpkin seeds
- 100g
- 100g chia seeds
- 100g poppy seeds
- 100g sesame seeds
Try to buy whole seeds (with shells intact) rather than hulled seeds / kernels.