{"id":28,"date":"2026-06-26T14:12:24","date_gmt":"2026-06-26T14:12:24","guid":{"rendered":"https:\/\/granary.food\/?p=28"},"modified":"2026-06-26T14:12:46","modified_gmt":"2026-06-26T14:12:46","slug":"mixed-seeds","status":"publish","type":"post","link":"https:\/\/granary.food\/?p=28","title":{"rendered":"Mixed seeds"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">All references to mixed seeds are to the following mix.  This makes 1kg &#8211; which works in our 2l jar.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300g flaxseed<\/li>\n\n\n\n<li>150g sunflower seeds<\/li>\n\n\n\n<li>150g pumpkin seeds<\/li>\n\n\n\n<li>100g <\/li>\n\n\n\n<li>100g chia seeds<\/li>\n\n\n\n<li>100g poppy seeds<\/li>\n\n\n\n<li>100g sesame seeds<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Try to buy whole seeds (with shells intact) rather than hulled seeds \/ kernels.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>All references to mixed seeds are to the following mix. This makes 1kg &#8211; which works in our 2l jar. Try to buy whole seeds (with shells intact) rather than hulled seeds \/ kernels.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-28","post","type-post","status-publish","format-standard","hentry","category-other"],"_links":{"self":[{"href":"https:\/\/granary.food\/index.php?rest_route=\/wp\/v2\/posts\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/granary.food\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/granary.food\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/granary.food\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/granary.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28"}],"version-history":[{"count":2,"href":"https:\/\/granary.food\/index.php?rest_route=\/wp\/v2\/posts\/28\/revisions"}],"predecessor-version":[{"id":30,"href":"https:\/\/granary.food\/index.php?rest_route=\/wp\/v2\/posts\/28\/revisions\/30"}],"wp:attachment":[{"href":"https:\/\/granary.food\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/granary.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/granary.food\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}